START YOUR RING JOURNEY
Uncover Incredible Strength, a Ripped Physique & Mad Skills
The Olympic Rings are the Ultimate Upper Body Training Tool.
Most calisthenics programs are designed just with aesthetics in mind.
This program has over 70 lessons teaching you skills from beginner to advanced so you can combine these into fun flowing routines.
In addition to learning the fundamental basics like the dip and the pull, you will learn the muscle up, ring rolls, skin the cat, body levers and much more.
You will also learn proper preparation techniques to avoid injuries.
This course will help you become stronger, leaner, more muscular and more athletically skilled.
"This program absolutely changed the way I look at upper body training. I'm amazed how quickly my body made gains. The best part is....Rings are Fun and I look forward to training!"
MEET YOUR COACH
Hey! I'm Aaron and I found my passion for rings in my mid-thirties to overcome depression and alcohol addiction.
I had no prior gymnastics experience so I know how it feels to learn as an adult.
Now my passion is helping adults learn Rings to build powerful lean bodies that are fun to be in too!
The Skills
This program focussed on building the skills you need to create an epic body and amazing flows.
You'll learn:
Dips, Chins, False Grip, L-Sit, Shoulder Stand, Muscle Up, Front Roll, Back Roll, Skin the Cat, Body Levers and much more as well how to create flowing combinations.
You will also learn extensive warm up drills to ensure you stay safe and injury free.
All you'll need to start this course is access to a set of rings.
All skills come with video instructions (more than 70 lessons) which viewable on desktop or via an App for Apple or Android.
The Body
The Rings are the Best Upper Body Development Tool going.
This program WILL add dense, lean muscle to your physique.
The Rings don't just add muscle, they GIVE you freakish strength thanks to the constant stabilisation required of the arms and shoulders.
This has terrific carry over to almost any other sport making the Rings the perfect cross training tool.
The Transformation
This course can take you from your first shakey dip right through to gravity defying inversions.
Whether your a beginner just starting out with your first chin up or a more advanced athlete wanting to expand on your muscle up, this program will safely teach you the techniques to take your ring practice to the next level.
The best part is Rings are light, transportable and easy to set up almost anywhere.
Making Men Strong & Confident
Being strong, fit and healthy isn't just about the muscles you will gain from the Rings.
It's about the confidence that grows inside of you from making weekly progress with the workouts.
Confidence transcends the workouts....it helps you take on other challenges, enables you to overcome difficult problems, improve relationships and much more.
Investing in your health is investing in a better life.
What will I learn?
Aside from transforming into a strong confident savage, you'll learn dozens of skills (each with easy to follow progressions). Here are just a few!
With just a set of inexpensive rings, you can save money on gym memberships and train anywhere, anytime.
Start Now!